Massage Falmouth

The primary difference between a clinical massage and a spa massage lies in their purpose, techniques, and intended outcomes: Clinical Massage Focus: Targets specific pain conditions, injuries, or mobility issues. It is a therapeutic approach aimed at addressing the root causes of discomfort and dysfunction. Techniques Used: Includes advanced methods like myofascial release, trigger point therapy, soft tissue release, and stretching, often tailored to individual needs. Goal: To alleviate pain, restore function, improve posture, and enhance range of motion. Setting: Typically performed in a therapeutic or medical environment, such as a clinic or specialized practice. Personalization: Requires an initial consultation to assess the client’s needs and may include follow-up exercises like stretching or strengthening routines. Client Type: Ideal for individuals with chronic pain, sports injuries, or musculoskeletal issues. Spa Massage Focus: Primarily relaxation and stress relief. Spa massages are designed to provide a soothing and pampering experience. Techniques Used: Often involves Swedish massage, aromatherapy, or hot stone techniques. The focus is on relaxation rather than therapeutic intervention. Goal: To reduce stress, promote relaxation, and enhance overall well-being. Setting: Conducted in a spa or wellness center, often with a calming ambiance, dim lighting, and aromatherapy oils. Personalization: Less focused on medical needs; the session is typically standardized but can be adjusted for pressure preferences. Client Type: Ideal for those looking to unwind and enjoy a calming experience without addressing specific physical issues. Key Takeaway While both types of massage provide benefits, a clinical massage is more goal-oriented and addresses physical dysfunction, whereas a spa massage emphasizes relaxation and indulgence. Choosing between the two depends on whether your primary need is therapeutic care or an stress-relieving escape.

The first session starts with a 30-minute consultation, to assess your posture and range of movement. Please bring a pair of shorts with you and ladies, wear a sports bra or crop top. I will go through a health questionnaire with you, and ask you questions about your pain. All of the information that you give me is treated with the utmost discretion. It is my legal obligation not to share your personal information.

I am insured and I regularly update my knowledge through certified courses, to keep up to date. I am passionate about what I do and love to discover anything new in the world of massage.

I will use various techniques throughout your treatment. To begin with I will use Amma, which is an Eastern way of assessing and treating the body. This feels like light to firm pressure, through the drapes, to find any areas of tightness and immobility. Then, I will undrape the area of your body to be treated, to apply heat via hot stones. I use myofascial techniques next, which feels like your tissues are being gently stretched. I then apply wax to my hands and forearms to warm up the muscles with long strokes working specifically on the area of your body that is the problem, finding and treating trigger points (muscles knots or sore spots). This is where you communicate to me about the pain and if it is felt anywhere else. Afterwards, Swedish massage strokes are applied, to help smooth out the tightness. Stretches are done to the muscles that I have worked on. I finish the massage with hands on energy work to rebalance your nervous system and calm the body. Once dressed, I will go through any stretches that I think you will need to practice at home. These will be emailed to you within 24 hours of your treatment.

After our initial consultation at the beginning of your treatment, I will then leave the room. You get undressed, but leave on your underwear, and get underneath the drapes on the couch. You will be draped with large covers to protect your modesty. I only uncover the area that I am working on.