Sequoia Movement

Sequoia is one of those places that is more than just a place to move. Sarah, Adam and the other coaches have made a welcoming and inclusive community of people who make moving and getting stronger fun! I have never enjoyed going to a gym, but I’ve been at sequoia for 1.5 years now and I can’t imagine why it took me so long to join. Absolutely a great place to train, learn how to do incredible skills, and the basics of moving. Highly highly recommend!

My first ever aerial hoop lesson with Lisa was amazing! Lisa is a great teacher and I found hoop to be so much fun. I really enjoyed trying something new and moving my body in a new way. Sequoia is a lovely gym and everyone there is so friendly - there is such a community feel. The owners Adam and Sarah are really welcoming and make you feel so comfortable. I will definitely be back!

I’ve been coming to Sequoia for a few months now. It’s one of the most supportive and fun places to work out I’ve been to. The coaches are superb and really encouraging. There’s no competition, they just want you to improve; get fitter, stronger, more mobile and get that handstand! If you’ve never tried callisthenics their beginners course is a great place to start.

Such a welcoming environment! Had my first aerial session here today and it was so fun and everyone was so nice and supportive, I cannot wait to come back!!

Sarah and Adam are super knowledgeable and have created a very welcoming and adaptable space that in turn has gathered a lovely community around it. My return to working out after a long absence has been great with their guidance. Highly recommend!